Saturday, August 25, 2012

આરોગ્ય ટિપ્સ

[1] વરિયાળી સાથે આદું અથવા જીરાનું સેવન કરવાથી પેટની બળતરા તથા પાચન ક્રિયામાં લાભ થાય છે.

[2]  
હાલતા દાંત અટકાવવા મોંમાં તલના તેલના કોગળા ભરી રાખવાથી ચાર-છ મહિનાના પ્રયોગ બાદ દાંત બરાબર ચોંટી જાય છે.

[3] 
ઘઉંના લોટમાં શક્કરિયાંનો લોટ મેળવીને રોટલી ખાવામાં આવે તો થોડા દિવસોમાં જ શરીરનું વજન વધવા લાગે છે.

[4] 
શેરડીના રસમાં આદુંનો રસ નાખી પીવાથી કફ થતો નથી અને કફની તકલીફ મટે છે.

[5] 
એક ગ્લાસ ઠંડા પાણીમાં થોડો લીંબુનો રસ મેળવી પ્રાત:કાળે પીવાથી
કબજિયાતમાં ખૂબ જ ફાયદો થાય છે.

[6] 
ખોરાક પચતો ન હોય તેમણે જીરું શેકીને સંતરાના રસમાં ભેળવી પીવું જોઈએ. પેટનો ગેસ તથા અપચો દૂર થશે.

[7] 
ત્રણ ચમચી નાળિયેરના તેલમાં કપૂર મેળવીને રાત્રે વાળના મૂળમાં ઘસીને સવારે વાળ ધોવાથી જૂ-લીખ સાફ થઈ જાય છે.

[8] 
નાળિયેરના પાણીમાં લીંબુનો રસ મેળવીને પીવાથી પથરીની તકલીફમાં રાહત થાય છે.

[9] 
રાત્રે ભારે ખોરાક લીધા પછી છાસમાં જીરુંલીમડો અને આદુનો ઘીમાં
વઘાર કરીને પીવાથી ફાયદો થશે.

[10] 
ઊલટી થતી હોય કે ઊબકા આવતા હોય તો તુલસીના રસમાં એલચીનો પાઉડર મિક્સ કરીને પીવાથી રાહત થશે.

[11] 
સંધિવામાં આવતા સોજા પર અજમાનું તેલ લગાવવાથી ફાયદો થાય છે.

[12] 
મેથીના દાણાનો પાઉડર પાણીમાં ભેળવી સવાર-સાંજ તે પાણી પીવાથી ડાયાબિટીસ તેમજ બ્લડપ્રેશરમાં ફાયદો થાય છે.

[13] 
હાઈબ્લડપ્રેશરના દર્દી માટે પપૈયું ફાયદાકારક હોય છે. તેને રોજ
ભૂખ્યા પેટે ચાવીને ખાવું.

[14] 
એક ચમચી તુલસીનો રસ અને બીલીના ફૂલની સાથે એક ચમચી મઘ ઉમેરી દિવસમાં બે વખત લેવાથી તાવમાં રાહત થાય છે.

[15] 
જે વ્યક્તિને ખાસ ઉનાળામાં ગરમી નીકળતી હોય તેમણે કારેલાનો રસ જીરું પાવડર નાખીને એક ચમચી પીવો.

Thursday, August 23, 2012

Health Benefits of Indian gooseberry (Amla)~


LAPTOP USERS: BE AWARE!


LAPTOP USERS: BE AWARE!

A couple lost their 25 year old son in a fire at home on June 4th. The son who had graduated with MBA from the University of Wisconsin-Madison two weeks earlier had come home for a while. He had lunch with his dad a
t home and decided to go back to clean up his hostel room. His father told him to wait, to meet his mother, before he went back for a few days. He decided to take a nap while waiting for his mom to come back home from work. Some time later their neighbors called 911 when they saw black smoke coming out of the house.

Unfortunately, the 25 years old died in the three year old house. It took several days of investigation to find out the cause of the fire. It was determined that the fire was caused by the laptop resting on the bed. When the laptop was on the bed cooling fan did not get the air to cool the computer and that is what caused the fire. He did not even wake up to get out of the bed because he died of breathing in carbon monoxide.

The reason I am writing this to all of you is that I have seen many of us and also our brothers& sisters sons&daughters friends&family using the laptop while in bed. Let us all decide and make it a practice not to do that. The risk is real. Let us make it a rule not to use the laptop on bed with blankets and pillows around. Please educate as many people as you can.

PLZ SHARE THIS INFO...!!

Why we should avoid Yoghurt an Empty stomach ~


Health Benefits Of Ladies Finger~


Guava Health Benefit~


benefits of asparagus (selra)

Photo: 10 Health Benefit of Asparagus~

banana fact

Photo: Fact About Banana~

~dr.sharib~

A Natural Pharmacy In A Single Fruit~


Wednesday, August 22, 2012

DON'T WASTE THAT LEMON PEEL


Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted.  How can you use the whole lemon without waste?  Simple..place the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods. Sprinkle it to your, vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi, fish dishes. All of the foods will unexpectedly have a wonderful taste, something that you may have never tasted before. Most likely, you only think of lemon juice and vitamin C. Not anymore. Now that you've learned this lemon secret, you can use lemon even in instant cup noodles. What's the major advantage of using the whole lemon other than preventing waste and adding new taste to your dishes? Well, you see lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that's what you've been wasting. But from now on, by following this simple procedure of freezing the whole lemon, then grating it on top of your dishes, you can consume all of those nutrients and get even healthier.  It's also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.   So place your lemon in your freezer, and then grate it on your meal every day. It is a key to make your foods tastier and you get to live healthier and longer! That's the lemon secret! Better late than NEVER! The surprising benefits of lemon!   Lemon(Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc...   It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumours. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders. The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ...The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells.  And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells. 

Saturday, August 4, 2012


Attackers trick victims into calling them back on premium-rate numbers

Have you ever received a burst of missed calls from strange numbers in a short span of time? Such missed calls usually last for just one ring and it is strongly recommended that you DO NOT call these numbers back. This is an old scam that has resurfaced and we would like to warn our users against them.
These are international premium-rate numbers (IPRN) and people who call them are charged hefty rates which are transferred to the attacker. The trick is known as the ‘Wangiri’ fraud. In Japanese, ‘Wangiri’ means ‘one ring and cut’ and it is believed that this scam originated in Japan.
What is a premium number?
Premium-rate numbers are typically known as toll numbers and their origin can be traced to several European countries. Telecom operators offer a limited number of premium numbers which are acquired by businesses. Callers are charged premium rates (higher than regular calling rates) when they dial such numbers and the revenue earned is then shared between the telecom operator and the owner of the number.
Commercial establishments advertise these numbers for tech support, voting polls, competitions, directory inquiries, weather forecasts and more.
How a Wangiri scam works?
Once an attacker has acquired a premium-rate number he gives missed calls to thousands of cellphone numbers chosen randomly. Inadvertently, an unsuspecting victim calls the number back. An individual answers the call and tries to prolong the conversation under some pretext. All this while, the curious caller gets charged a large amount for the call. The rates range from Rs. 50 per minute to Rs. 200 per minute.
The latest slew of attacks has arisen from numbers starting with a +92 code. This code belongs to numbers from Pakistan but it is impossible to be sure as attackers could have used several masking techniques. Tracing the country of origin of such calls is a very difficult process and it can only be accomplished by law enforcement agencies. It is largely suspected that these calls do not originate in India. Hence, callers are charged international rates for calling these international premium-rate numbers.
It is an ingenious way of stealing money off victims. Prepaid users will find their credit drastically reduced whereas postpaid users would only come to know of these charges once they view their monthly bill. The best course of action would be to simply ignore such suspicious missed calls and refrain from calling them back. Quick Heal Mobile Security users can also utilize the ‘Call Blocking’ feature to blacklist such numbers and prevent them from reaching the device.

Wednesday, July 18, 2012

Things Germier Than Toilet Seats ....

1. Hotel/Motel Bedspread

2. Purse Bottoms

Description:              3.3399131581@web192302.mail.sg3.yahoo.comMany women who fear the germs of public toilet seats don't think twice about placing their purses down on the floor of the bathroom stall. Not only that, they also set them on the floor while riding the bus, or while dining at a restaurant, or while dancing at a nightclub, or on the bedspread at a hotel (see above). And then, when they get home, they set that same purse on the kitchen counter or the dining room table while they rifle through the daily mail or check their phone messages.

Nelson Laboratories of Salt Lake City tested a random selection of ladies' purses: those belonging to moms, executive types, and swinging singles. What did they find? Pseudomonas, staphylococcus aurous, salmonella, and e-coli. Many of the handbags had fecal contamination, and those belonging to the women that frequented dance clubs also had traces of vomit. In layman's terms, the pocketbooks were infested with harmful bacteria, the types that can cause all sorts of infections.

3. ATM Keypad

4. Office Telephone

5. Restaurant Menu

6. Condiment Containers

7. Grocery / Airport Baggage Carts

8. Steering Wheel

9. Kitchen Faucet Handle(s)

10. Gym Equipment

Description:              11.3399131581@web192302.mail.sg3.yahoo.comHow many of you who work out regularly at a gym grip the handrails on the treadmill or the handlebars on the stationary bike without a second thought? Or perhaps you grasp a series of different free weights during your strength-building workout. Odds are that at sometime during your workout you'll swipe a sweaty fist across your eyes or scratch an itch some place on your person (an innocent, unconscious activity that might break the skin and unintentionally place a virtual welcome mat inviting infection). You might be interested to know that the nasty "superbug"methicillin-resistant Staphylococcus aureus (better known as MRSA), which can survive on non-host surfaces for up to a month, has been found on various gym machines in studies done across the U.S. That's in addition to the sarciniacandida specie, andstaphylococcus epi that was also harvested from the various standard gym apparatus. And don't get us started on what was found on the floors of the showers!

11. Swings and Monkey Bars and Such

Description: 12.3399131581@web192302.mail.sg3.yahoo.comOK, this particular hotbed of germs might affect your offspring more than you, but it's certainly worth a mention, especially if you allow your child to munch on snacks while they romp. If your child ever frolics on the monkey bars, jungle gym, swings, ball pit, etc., of a communal play area, then his hands are a virtual Petri dish of disgustingness after each and every play date. Besides the traces of human fecal material found on such equipment in many studies, there is also the fact that kids with runny noses tend to use their hands as handkerchiefs while playing, and various birds in the area use playground equipment as their personal comfort station.
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Will your Nominee get the money on your death ?



Legality- Very Important  Mail 
Will your Nominee get the money on your death?  
 
Did you think that your nominee is the person, who will get all the money  legally from your Life Insurance Policy and Mutual funds investments? Ha!  
 
That is exactly what you’d think if you aren’t aware of the legal aspects.  
 
We assume a lot of things which sounds like they’re obvious, but are not  true from the legal point of view.
 
 Today, we’ll concentrate on nominations  in financial products.  
 
 For whom are we earning? For whom are we investing? Who, do we want  to leave all our wealth to, in case something happens to us? 
 
It might be  your children, your spouse, parents, siblings etc., or just a subset of these. 
 
You also might want to exclude some people from your list fo  beneficiaries!.
 
 So you think you will nominate person X in your Insurance  policy, and when you are dead and gone, all the money goes to person 
X and he/she becomes the sole owner?
 You’re wrong, dude ! It doesn’t  work that way. Let’s see how it actually does! 
  
What is a nominee?  
 
According to law, a nominee is a trustee not the owner of the assets.
 In  other words, he is only a caretaker of your assets. 
The nominee will only  hold your money/asset as a trustee and will be legally bound to transfer it  to the legal heirs. 
 
For most investments, a legal heir is entitled to the  deceased’s assets.
 
 For instance, Section 39 of the Insurance Act says the  appointed nominee will be paid, though he may not be the legal heir.
 
 The  nominee, in turn, is supposed to hold the proceeds in trust and the legal  heir can claim the money.  
 
 A legal heir will be the one whose is mentioned in the will.
 
 However, if a  will is not made, then the legal heirs of the assets are decided according  to the succession laws, 
where the structure is predefined on who gets how much. 
 
For example, if a man during his lifetime executes a will.
 
 In the will,he mentions his wife and children as legal heirs, then after his death, his 
wife and children are the legal owners of his assets.
 
 It is essential that one  needs to execute a will.
 
 It is the ultimate source of truth and replaces the  succession law.
 Nominee can also be one of the legal heirs.  
 
 Important— Mention the Full Name, Address, age, relationship to yourself  of the nominee.
 Do not write the nomination in favour of “wife” and  “children” as a class.
 
 Give their specific names and particulars existing at  that moment. 
 
If the nominee is a minor, appoint a person who is a major 
as an appointee giving his full name, age, address and relationship to the  nominee.  
  
Why is the concept of nominee?  
 
So you might be wondering, if the nominee does not become the sole  owner, why does such a concept of “nominee” exist at all?
 
 It’s pretty  simple. 
 
When you die, you want to make sure that the Insurance  company, Mutual fund or your shares should at least get out of the 
companies and go to someone you trust, and who can  further help, in  process of passing it to your legal heirs. 
  
Otherwise, if a person dies and hasn’t nominated anyone, your legal heirs  will have to go through 
the process of producing all kind of certificates like  death certificates, proof of relation etc., not to mention 
that the whole  process is really cumbersome!
 
 (For each legal entity! The insurance  company, the mutual funds, for the shares, for the real estate..) .
 
 So, to  simplify, if a nominee exists, these hassles don’t  happen, since the  company is bound to transfer 
all your money or assets to the nominee.
The  company the goes out of scene & then, it’s between nominee and legal  heirs. 
  
 Example of Nomination

Jivan was 58 years old who died recently in an accident.
 
 As his children  were settled, he wanted to make sure that 
his wife is the sole owner of all 
the monetary assets. 
This includes his insurance policy and mutual funds.  
 
So during his lifetime, he nominated his wife as a  nominee in his term 
insurance policy and mutual funds investments. 
 
However, after Jivan's death things didn’t turn up the way he wanted. 
 
The reason being Jivan did  not leave a will.
 
 Though his wife was the nominee in all his movable assets,  
as per the law, his wife, along with children, were the legal heirs and all of 
them had equal right to Jivan's assets.  
 
One simple step which could have saved the situation was that 
Jivan should have made a will which clearly stated that only his wife was 
entitled to get all the money and not his children. 
 

IMPLICATIONS OF NOMINATION ARE DIFFERENT FOR EACH CATEGORY !!  
 

Nomination in Life Insurance:-
 
A policyholder can appoint multiple nominees and can also specify their 
shares in the policy proceeds. 
 
Nomination in life insurance has one  limitation, as insurance policies are bought to secure your financial 
dependents, your first choice of nominee has to be your family members.  
 
In case you want to nominate a non-family member like a friend or third 
party, you will have to show/PROVE the insurance company that there is 
some insurable interest for the person. 
 
This happens because of a Clause  called PRINCIPAL OF INSURABLE INTEREST in insurance. Note that provision 
of nomination in life insurance is related to Section 39 of the Insurance  Act. Note that as per LIC website 
 
 Nomination is a right conferred on the holder of a Policy of Life Assurance  on his own life to appoint a person/s to receive
 policy moneys in the event  of the policy becoming a claim by the assured’s death.
 
The Nominee  does not get any other benefit except to receive the policy moneys on 
the death of the Life Assured.
 A nomination may be  changed or  canceled by the life assured whenever he likes without the consent of the 
Nominee. 
 Make sure, you have a nominee for your policy for easy settlement of the  claim, if you do not have any nominee mentioned in the policy,
 it can turn  out to be a disaster for your dependents to get a claim. 
  
 Nomination in Mutual funds:-
 
 
In case of mutual funds, you can nominate up to three people, who can  be registered at the time of purchasing the units.  
 
While filling in the  application form, there is a provision to fill in the nomination details.
 
 Even  a minor can be a nominee, provided the guardian is  specified in the  nomination form.
 You can also change nomination later by filling up a  form which is available on the mutual fund company website. 
 
Nomination  in mutual funds is at folio level and all units in the folio will be transferred to  the nominee(s).
 
 If an investor makes a further investment in the same folio,  the nomination is applicable to the new units also. 
A non-resident Indian  can be a nominee, subject to the exchange control regulations in force  from time to time. 
  
Nomination in Shares:-   

Quiz for you . Now you know what a nominee means and who actually  gets the money. 
 
So if there is a husband H, with wife W and nephew N,  and he has nominated his nephew N to be the nominee of his shares in 
demat account, who will have the legal right to own the shares after  husband’s death?
 
 If you answer is wife, you are wrong in this case!
 In case  of stocks, it does not work the usual way, if a will does not exist. 
  
In the verdict, Justice Roshan Dalvi struck down a petition filed by Harsha 
Nitin Kokate, who was seeking permission to sell some shares held by her 
late husband. 
The Court noted that as she was not the nominee, she had 
no ownership rights over the shares. 
Ms Kokate’s lawyer had argued that 
as she was the heir of her husband who had died intestate (without a will), 
she should have ownership rights of the shares, and be able to do anything
 with them as she wished. 
 
In this case, Ms Kokate’s husband had  nominated his nephew in favour of the shares.
 Justice Dalvi however  noted that under the provisions of the Companies Act and the 
Depositories Act, Acts which govern the transfer of shares, the role of a 
nominee was different.“A reading of Section 109(A) of the Companies Act 
and 9.11 of the Depositories Act makes it abundantly clear that the intent 
of the nomination is to vest the property in the shares which includes the 
ownership rights thereunder in the nominee upon nomination validly 
made as per the procedure prescribed, as has been done in this case.” 
 
 It means that if you have not written a will, anyone who has been 
nominated by you for your shares will be the ultimate owner of those stocks, 
 
The succession laws on inheritance will not be applicable but in 
case, you have made a will, that will be the source of truth. 
   
Nomination in PPF:-

Let me give you some shock first.
 
 If you have Rs 10 lakh in your public  provident fund (PPF) account and you have not nominated anyone for 
your PPF account, your legal heirs will get maximum of Rs1 lakh only! 
 
Yes,  it’s so important to have a nominee, now you get it. 
You can nominate  one or more persons as nominee in PPF. 
 
Form F can be used to change or  cancel a nomination for PPF. 
 
Also note that you cannot nominate anyone  if you open an account for a minor. 
    
Nomination in Saving/Current/FD/RD Account in Banks 
 
FD’s also come with nomination facility. 
While opening a new account, 
there is a column for nomination in the same form and you should fill it.  
 
You can nominate two persons with first and second option. 
Note that in 
case you have not done any nomination till now, you should request Form No DA-1 from your Bank which is used to assign a nominee in future.  

 In the same way to  change/cancel the nomination you need to fill up Form no DA-2.
  
 
 As per a famous case, A Bench of Justices Aftab Alam and 
 
R M Lodha in  an order said that the money lying deposited in the account of the 
original depositor should be distributed among the  claimants in 
accordance with the Succession Act of the respective community and 
the nominee cannot claim any absolute right over it. 
 Section 45ZA(2)(Banking Regulation Act) merely put the nominee in the 
shoes of the depositor after his death and clothes him with the exclusive 
right to receive the money lying in the account. It gives him all the rights of 
the depositors so far as the depositors’s account is concerned. But it by no 
stretch of imagination make the nominee the owner of the money lying.  
 
 
                                                                                                  MAKE A WILL!
 
DO YOUR NEXT KIN A HUGE FAVOUR ! 
 
     MAKE SURE YOU UNDERSTAND THE IMPLICATIONS OF LAWS. 
 
Forward this email to all whom you feel should read it.