Guava Health Benefit~

Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange.the skin of guava contains more than 5 times Vit. C than that of an orange.

It Contains Vitamin A and B, Calcium, Nicot inic Acid, Phosphorus , Potassium, Iron, Fiber. SO guava Beneficial in Prolonged menstruation, High blood pressure,Obesity and in Scurvy..!!